ANY KIND OF E Cigarette Health Dangers?
Just about everyone has heard the term e cigarette health recently, and when you haven’t then you are missing out. This is simply the electronic version of a cigarette and is slowly overtaking the entire market. It is very tricky to understand how it operates, what the health risks are, and why it is so addictive – but I will try to explain everything in this article.
E Cigarettes are basically an electric version of a cigarette. The electronic cigarettes don’t actually burn the tobacco just like a real cigarette, they work with a heating element to create the heat that smoking require. One side note is that you will need to get your own e cigarette from somewhere – these aren’t sold at your neighborhood store. They can be very hard to find online, however they can easily be found via eBay or through online classified ads. Additionally, there are many specialty shops online that deal solely in e-cigs.
The electronic cigarettes simulate the real sensation of smoking. When you light up in the morning and smoke several times throughout the day, you are doing the exact same thing a smoker does during their daily routine. In essence you are getting the same “high” that they feel when they smoke. The problem is that because it is electronic and doesn’t involve burning anything, the nicotine is present in higher concentration than you’ll expect, resulting in the addiction.
As the e cigarette health threats are minimal compared to the risks of smoking, you need to still make sure to take care of yourself should you be currently using e cigarettes. The very first thing you want to do is not go anywhere that allows one to use them. You wouldn’t eat processed foods on a Novo 2 date, so don’t use e cigarettes either. When possible, venture out for a walk within an area that is free from people. That way it is possible to keep your mind off of them and focus on other things.
It is crucial to keep your hands away from the screen while you are puffing on an e cigarette. In the event that you reach in to pick something up with your hands, you may be at an increased risk for getting the electronic fluid into the mouth area or throat. This fluid is highly addictive and may cause serious side effects such as coughing, gagging, dizziness, sweating, and also sleep problems. Consequently, if you use e cigarettes in this manner, you should clean your hands every time you finish a puff and throw away any cigarettes which have been used. Make it a habit to chew gum rather than the actual stick of tobacco in the event that you must smoke.
You should ensure that you are drinking enough water. Water helps to flush out the nicotine in your system. Not only is this good for your health, it also helps you feel more relaxed. One of these cigarette health risks is dehydration and by drinking more water, it is possible to avoid that. Not only that but it also makes you taste better and can assist you to lose weight.
The number one concern with e cigarette health dangers is that you will be exposing yourself to carbon monoxide smoke. This is the same type of thing that happens with tobacco smoke. It could cause serious problems for you personally such as lung cancer and cardiovascular disease. Not to mention the damage that it could do to your lungs and heart if you do not stop smoking.
Understand that even though it might seem like a good plan to smoke an e cigarette, there are lots of reasons that it is not a good idea. You intend to be as healthy as possible. Do not have a chance on your health by smoking anything. Be smart about your e cigarette health.